Mbappe UnKnown Facts

 

Kylian Mbappé is a French professional football player, best known for his performance in the 2018 ‘FIFA World Cup.’

Mbappé became the youngest French to score a goal in a ‘World Cup.’ He finished his ‘World Cup’ campaign with four goals for which he was honored with the ‘FIFA World Cup Best Young Player Award.’

Former player Arsène Wenger has described him as a ‘huge football talent.’

He scored his first goal on February 20, 2016, becoming the youngest goal-scorer for ‘Monaco.’ On March 6, Mbappé signed a three-year contract with ‘Monaco.’

On December 14, 2016, he scored his first hat-trick for Monaco’s first team in a game against ‘Stade Rennais’ in the ‘Coupe de la Ligue.’ 

On February 11, 2017, he scored his first hat-trick in ‘Ligue 1,’ helping his team win against ‘Football Club de Metz.’ He became the youngest player to score a hat-trick in ‘Ligue 1’ since Jérémy Ménez in 2005.

On February 21, he became the second youngest French football player to score a goal in ‘UEFA Champions League.’ On March 5, he scored two goals to help his team win against ‘FC Nantes.’ On March 11, he scored a goal against ‘FC Girondins de Bordeaux,’ securing a 2–1 win for ‘Monaco.’

On March 15, he helped ‘Monaco’ advance to the quarter-finals in the ‘UEFA Champions League.’ He then scored a goal in the second leg of the tournament, helping his team advance to the semi-finals. In one of his interviews, he revealed that his younger brother would celebrate in a similar fashion after beating him in EA Sports' ‘FIFA’ video game.

Mbappé has been involved in philanthropic activities. In 2017, Mbappé became the second-most expensive player in the world as he signed a €180 million contract with the French football club ‘Paris Saint-Germain.’

Kylian Mbappé Lottin was born on December 20, 1998, in Bondy, Paris, France, to Wilfried Mbappé and Fayza Lamari. He also became the second teenager to score a goal in a ‘World Cup Final.’ For his extraordinary performance throughout the ‘World Cup,’ Mbappé won the ‘Best Young Player Award.’

On September 1, 2018, he was sent off the field in a game against ‘Nîmes Olympique’ as he was given a red card for the first time in his career. He is of mixed ethnicity as his father is of Cameroonian origin, while his mother, a former handball player, is of Algerian origin.

Coached by Antonio Riccardi and his father Wilfried, Mbappé started playing football at ‘AS Bondy’ when he was six years old. On June 30, he won the ‘man of the match’ award for helping France secure a win against Argentina. Known for his excellent dribbling skills, Mbappé is also famous for his agility, creativity, and acceleration when in possession of the ball.

Kylian Mbappé earns a salary of 17.5 million EUR and his net worth is $20 million.

Kylian Mbappé is 5ft and 10 inches tall man with a weight of 73 Kg.

Kylian Mbappe has an estimated salary of 17.5 million EUR as of 2018 and the net worth of around $20 million marks.

The media has often compared him with the likes of Thierry Henry and Pelé. On February 22, 2018, he met ‘FIFA’ president Gianni Infantino and French President Emmanuel Macron along with the Liberia President George Weah and former professional football player Didier Drogba. ‘Monaco’ was eventually eliminated from ‘UEFA Champions League’ by ‘Juventus.’ However, his team won the ‘Ligue 1’ title as Mbappé ended the season with 26 goals.

On August 31, ‘Paris Saint-Germain’ announced that it had signed Mbappé on loan. He made his debut for ‘Paris Saint-Germain’ on September 8 and scored a goal to help his team win against ‘Metz.’ On December 6, he became the youngest player to score his tenth ‘Champions League’ goal when he scored against ‘Bayern Munich.’

On May 17, 2018, Mbappé was named in the national squad for the 2018 ‘FIFA World Cup.’ He scored his first ‘World Cup’ goal on June 21, helping France beat Peru in the ‘Group C’ match. On October 8, he scored four goals against ‘Olympique Lyonnais,’ becoming the youngest player to score four goals in a ‘Ligue 1’ game.

In an interview, Mbappé mentioned about his father’s African origins and said the development of sports in Africa is important to him.

Kylian Mbappé has an older brother named Jirès Kembo Ekoko. Ethan, who has represented the under-12 ‘Paris Saint-Germain’ team, was Mbappé’s mascot in one of the ‘Champions League’ games.

Mbappé’s style of celebrating his goals was inspired by Ethan. During the game, he became the second teenager after the legendary Pelé to score twice in a ‘World Cup’ match.

On July 15, he scored a goal against Croatia in the ‘World Cup Final’ to help France win the prestigious tournament. The meeting, which was held at the ‘Élysée Palace’ in Paris, was about a sports development project in the African continent. Ekoko, a professional football player, was adopted by Mbappé’s father when he was young. He then moved to the national football center ‘Clairefontaine’ which specializes in training young French players.

Mbappé’s impressive performance at ‘Clairefontaine’ caught the attention of world-renowned clubs like ‘Real Madrid,’ ‘Manchester City,’ ‘Bayern Munich,’ and ‘Liverpool.’ He even travelled to London when he was just 11 years old to play for Chelsea’s youth team in a game against ‘Charlton Athletic.’ He eventually chose to play for ‘AS Monaco FC’ which competes in the popular French football league, ‘Ligue 1.’

Mbappé made his debut on December 2, 2015, when he played for ‘Monaco’ in a ‘Ligue 1’ game against ‘SM Caen.’ By making his debut at the age of 16, he broke Thierry Henry’s record and became Monaco’s youngest-ever first-team player. Mbappé also has a younger brother named Ethan Mbappé.

CR7 UNKNOWN FACTS

 

This one is not really about Ronaldo -at least not directly, but without this fact, you might never have heard about him.

When you mention CR7, no one will confuse it with another brand. He claimed those who didn't like him felt that way because he was too handsome, rich and talented than any other figure.

Some of the injuries include broken noses and broken wrists. However, it may have gotten a little to his head, as he sprang a chair towards one of his teachers. He was born into a family of four as the last born. However, Ronaldo has surpassed that and is now being studied at a university in Canada.

Fourth-year sociology students at the University of British Columbia Okanagan study the life and career of Cristiano Ronaldo.

Beyond being a great footballer, Cristiano Ronaldo also has a great body that demands admiration both on and off the peach to fans and critiques alike. You may have known that, but what you may not have known is he was named after Ronald Regan, a former U.S President who was greatly loved by Ronaldo's father.

Cristiano Ronaldo was born on 5th February 1985. The following day, Portugal contacted FIFA to retract the yellow card claiming Ronaldo was pulled into the argument. It may be odd sounding, but that's right, we might have been saying CR28.

However, one record that really sticks out as being the most highly paid football player at his age. How's that for impressive!

If you think the jumping force is impressive, you should see how strong and fast his kick is. When other kids would fight on the pitch, Ronaldo would result in tears as his favorite conflict resolution method. But when you exceed all expectations, the world has recognized you. In 2008, he scored a whopping 42 goals and was awarded the FIFA World of the Year Honor.

Cristiano has broken so many records, you might run out of your breath trying to count them all. In 2011, most CR7 critics were proved right as he made a comment that left fans, haters, and critics baffled. His actual name is Cristiano Ronaldo dos Santos Aveiro. Ronaldo attributes his great body to the rigorous workout routine and the discipline to stick to it. Thus, countless brands are running towards him for endorsements.

Some of the products that he has endorsed over time include Coca-Cola, Armani jeans, and underwear, Nike, Konami, Motorola, KFC, Jacob & Co., Fly Emirates, Castrol, Herbalife and myriad more.

In 2014, Ronaldo was ranked top of the list of the world's highest-paid players. The act led to his expulsion from the school. His father Jose, was a gardener and the footballer recollects his father was a heavy drinker. Cristiano Ronaldo has owned the number 7 jersey, and it's evident he will not let it go soon.

However, it might not have been so. Aspects such as speed, flexibility, and jumping power. In 2017, his annual income from various sources was $ 93 million.

Despite his great accomplishments, there are many people that don't like Cristiano Ronaldo. There have been reports of Ronaldo kicking the ball and hurting some fans. In his younger years, Albert was admitted to a football academy, however, he turned it down and Ronaldo was taken into the academy. However, Real Madrid star, Cristiano Ronaldo has no single tattoo on his body and doesn't plan on having any in the foreseeable future.

Above and beyond the aforementioned, Ronaldo is a devout blood donor. His mother advised him to focus on football instead of causing trouble, which from what you can see today, he surely did follow his mothers advise.

When Cristiano Ronaldo was a teenager at just 15 years, he was diagnosed with a racing heart. And hey, what wouldn't you do for your mother, especially if she has brought you with as much hardship as that Maria did. Ronaldo has a museum in Funchal that is dedicated to his life, career, rare photos, trophies, and awards that he has won over the years. His mother, Maria was a cook and a cleaner, and she would work until late night so as to provide for her children and family.

Growing up, Ronaldo didn't have the catchiest of nicknames. Cristiano Ronaldo jumps at 5G -for contextual purposes, G-force is the power it takes to jump, and Ronaldo shares his record with a cheetah. Luck must have been on his side as this was the time he credits to his turning point. After being signed up by Real Madrid, Ronaldo earns £ 365,000 per week, and the deal runs until 2021.

Turns out, having a course about you at a university isn't quite enough. Furthermore, he joined FIFA's 11 For Health Foundation in December 2012. Life must have dealt him a good hand as the surgery was successful, and in a few days, he had recovered and was fit to go back to the pitch for practice.

To be a great football player, there are certain things that you need to take into account. But hey, it just might be worth it.

Despite a rare negated comment every now and then, Ronaldo has got a good heart and the best interest of people at heart. While he may be impressive to watch up close, you may not want to be too close, or else, you might end up with a broken body part. He was referred to by two popular nicknames, 'crybaby' and 'little bee'. When Ronaldo was asked Alfred why he refused the intake position, he simply responded, "You're better than me." The rest, as they say, is history.

Football today has been marked by stars who have inked their bodies in tattoos, from the likes of Dani Alves and Zlatan Ibrahimović. When he joined Manchester, his jersey number was supposed to be 28. During the game, Ronaldo was tackled by one of the opposing players. In 2003, Cristiano was signed to Manchester United and was paid £ 12 million. What a great way to be reminded you're the best than by a museum showcasing all your accomplishments.

As previously mentioned, Ronaldo has a great body that will either lead to envy or respect. This could explain why he has no tattoos as the Red Cross guidelines stipulate that one should not donate blood at least four months after getting a tattoo.

Moreover, CR7 has donated his bone marrow in a bid to help his teammate Carlos Martins' son.

Acquiring university education is the epitome for most people. The aim of the foundation is to create awareness amongst children from conditions such such HIV, obesity, Malaria, and drug addiction.

In 2010 during the World Cup in South Africa, Portugal's inaugural game was against Ivory Coast. He has allocated various workout routines on every day, apart from Tuesday, which is his rest day.

A while back, reports had surfaced that Ronaldo does 3000 abs in a day, but he was categorical in saying that was nothing but malice and unsubstantiated rumors.

When you are Ronaldo, goals are the order of the day. His gross earnings, from salaries, bonuses, off-field earnings and other incomes in 2014 were $ 73 million. Ronaldo's mother is a big fan of Madrid and she may have given him a nudge to Spain.

Furthermore, Madrid is closer to his mother and his roots rather than Manchester. Sir. Alex Ferguson insisted that Ronaldo takes up the jersey number 7, so he could fill in the shoes and work into the panache of his predecessors holding the same number such as Eric Cantona, George Best, and David Beckham.

It has emerged that Cristiano Ronaldo's mother, Maria, had a hand in his moving to Madrid. Yes, cheetah's too, jump at 5G. He has in the past sold his golden boot so that he could donate the money to fund schools in Gaza for needy children. Very little has changed, as few would match his skill and speed when he has the ball.

Ronaldo has accredited his success to Albert Fantrau. The argument that ensued moments later saw both players booked by the referee. Luckily for him, the condition was repaired through laser surgery. The former was because he would more often than not cry if things didn't go his way. FIFA was adamant and retained the referee's ruling, meaning the yellow card was still in effect.

At the tender age of 14 years, Ronaldo was rather popular amongst the other kids. The condition could have potentially led him to hang his boots for good.

Many football fans only know him as Cristiano Ronaldo, however, when you dig deeper, you will find his name is a little longer. The latter nickname was because he was as quick as a bee when he was playing football. They say he is arrogant, aloof, and standoffish.

MESSI Unknown Facts

 

Messi shares his birthplace with the Argentinian revolutionary Che Guevara

He became a Spanish citizen in September 2005.

His 2005 international debut lasted 47 seconds when he received a red card after coming on as a substitute.

Messi inherited the No. Lionel Andrés Messi’s father Jorge Messi was a steelworker, and he also coached the local youth football team.

At the age of four, he joined local club Grandoli, where he was coached by his father, though his earliest influence as a player came from his maternal grandmother, Celia, who accompanied him to training and matches.

He was greatly affected by her death, shortly before his eleventh birthday; since then, as a devout Catholic, he has celebrated his goals by looking up and pointing to the sky in tribute of his grandmother.

At a tender age of 11, Messi was diagnosed with a growth hormone deficiency which was stopping his normal growth rate. His parents could not afford his treatment, which was $1000 a Month.

In September 2000, First team director Charly Rexach of Barcelona immediately wanted to sign him, but the board of directors hesitated; at the time it was highly unusual for European clubs to sign foreign players of such a young age.

Messi’s first contract with Barcelona was detailed out on a paper napkin!

At the age of 17, he made his league debut against RCD Espanyol and became the third youngest person ever to play on Barcelona.

He likes simple food, and his favorite meal is Escalope Milanese, made using cheese, onions, tomatoes and spices. Antonella’s father was owner of the neighborhood super market, and young Messi would write letters stating that one day Antonella will become his girlfriend. She used to accompany him to training sessions and matches when he was a child.

The soccer star thinks of her as his inspiration and thanks his grandmother for all his victory. Which is a world record for most goals in a year.

He has been dating his Argentine-born girlfriend and mother of his child - Antonella Roccuzzo - since 2009.

Messi’s late grandmother, Celia Olivera Cuccittini, is the one who first took him to the football pitch. He also enjoys eating grilled meat and Italian meat.

Messi hates talking on the phone. He continued to point up to the sky and dedicates his goals to his grandmother as a tribute.

Barcelona team had also removed a Coca-Cola vending machine from their training ground to stop him from drinking coke. This shows Messi is a family man and loves his family a lot.

Messi met his wife Antonella Roccuzzo when he was five years old. When he was 21 years old, love blossomed and they started dating. That probably explains why the contract was first signed on a napkin.

His son, Thiago, was born on November 2, 2012. "Today I am the happiest man in the world, my son was born and thanks to God for this gift!" he wrote on his Facebook page.

Messi holds two passports - Argentina’s and Spain’s. It prefers to communicate via messages.

Being a mama’s boy, Messi has his mother’s portrait tattooed on his left shoulder as a tribute to her. After that, he made efforts to keep that award in his possession by winning the award for the next 3 years.

At the age of 25, Messi scored 200 goals in the Spanish La Liga making him the youngest player to achieve such.

Messi is the only player (Along with England’s Vivian Woodward) to have scored 25 goals in a calendar year during international competition with both his club and his country.

Messi was once offered a place in Spain’s National Team which he didn’t accept.

Messi is the sixth youngest soccer player to score a goal in a World Cup games.

One of Messi’s nicknames is “The Flea” due to his speed and agility.

If for whatever reason, Barcelona decides to cancel their contract with Lionel Messi, they will have to cough up over $330 million for a breach of contract.

According to Forbes, Messi has a Net worth of $180 million and is currently the second the richest player in the world with Cristiano Ronaldo beating him to the first spot.

According to Complex.com, He Makes up to $128,000 per day which included contracts and endorsements.

He is the first football player in the World to win three European Golden Shoe Awards.

He is the first footballer in the world to win three European Golden Shoe award.

He has scored most Hat-Tricks in Barcelona.

Messi scored 91 goals in 2012. When his son was born, he got his small hands and his name ‘Thiago’ tattooed on his calf. At that time he was also the youngest player to ever score for Barcelona.

Barcelona was so impressed with Messi’s foot skills that they offered to pay his medical bills and move the family to Spain just to sign him when he was 13. 10 Barca jersey from another great footballer Ronaldinho in the summer of 2008.

At the 2008 Olympic games in Beijing, along with the Argentinian football team, he won an Olympic gold medal.

At 22, Messi got his first FIFA World Player of the Year award. Its next to impossible for reporters and journalists to get Messi on the line for an interview.

 

Information about Strawberry

Strawberries are jam-packed with Vitamin C, manganese, dietary fiber, potassium, folate, Vitamin B6, and phosphorus.

That's not all! These pint-size fruits have plenty of other minerals like iron, calcium, and zinc too. 

Recent studies have found that a higher intake of vitamin C may reduce the risk of cognitive decline associated with aging.

Those who had high intakes of vitamin C, as well as folate and carotenoids, were less likely to experience rapid memory decline.

Surprisingly, the mood-enhancing advantages of ALA is comparable to the mood-stabilizing effects of the commonly prescribed drug valproic acid.

Since strawberries deliver immune-boosting and anti-inflammatory benefits, they are a great weapon against allergies. so load up on strawberries during cold and flu season.

Vitamin C also plays an important role in collagen production, which helps strengthen your skin, hair, and nails! When your body lacks vitamin C, it cannot make collagen or connective tissue adequately so wounds take a long time to heal.

What's good for keeping your body healthy is also good for your brain.

As a result, the joints don’t function as they should and harmful toxins build up, causing conditions like arthritis and gout. In addition, vitamin C serves as a free radical-scavenger, fighting the development of skin cancer and premature aging.

Strawberries are one of the most heavily sprayed fruits, so consider buying organic to limit your exposure to pesticides.

Vitamin C also acts as an antioxidant, neutralizing free radicals that damage healthy DNA.

This mineral is an electrolyte your body requires for normal cell function, proper nerve transmission, muscle contraction and kidney function. 

It can also help lower your risk of heart attack and stroke.

Strawberries are an excellent source of potassium, which counters the effects of sodium in the body and reduces blood pressure. So go ahead and eat your fiber!

About 2 cups contain enough energy to last you until your next meal. 

Just one serving of strawberries offers about 150 percent of the body’s daily vitamin C requirement.

A healthy supply of collagen helps skin stay soft and springy while also repairing damaged skin cells. Only about 4 ounces of strawberries gives you 3.4 g of dietary fiber.

These flavonoids, such as anthocyanins, quercetin, and kaempferol act as a defensive line against the development of cancer and tumors.

IMPROVES IMMUNE FUNCTIONING

The presence of flavonoids, ellagic acid, and phenolic phytochemicals in strawberries reduces one’s risk of age-related vision problems like macular degeneration.

High fiber intake is associated with a reduced risk of heart disease, obesity, type 2 diabetes, and some cancers.

In addition, the potassium in strawberries acts as a vasodilator that improves the flow of blood to the brain, reducing one’s risk of stroke.

These bright red berries also benefit your emotional and mental functioning.

This is essential for helping the body fight off infection and disease, from the common cold to the flu.

They contain a special anti-allergy flavonoid called fisetin, which helps the body’s immune cells control inflammatory reactions to allergens.

If your looking for an extra boost for your day consider trying our new Strawberry Banana Smoothie!

If your diet lacks fiber, consider adding more strawberries to your day.

The antioxidants in strawberries help detoxify the body and reduce inflammation.

Medicine For Cancer:

Special components found in strawberries called flavonoids have the power to fight cancer and oxidative stress.

Strawberries contain more than just Vitamin C, they are also rich in other antioxidants that may help reduce your risk of cancer.

Strawberries are great for mid-afternoon pick-me-ups.

In addition to battling hypertension and related cardiovascular disease, a diet rich in potassium can help lower mortality risk in general.

Free radicals contribute to the inflammation and deterioration of the muscles and tissues of the body..

The vitamin C in strawberries is used by the body to produce collagen, a protein essential to skin health.

Making strawberries a part of a balanced diet can reduce one’s risk of diabetes or improve existing diabetes symptoms.

The abundance of antioxidants in strawberries also offers protection against stroke by preventing the formation of blood clots.

That's around 13 percent of the daily recommended intake for women and 12 percent for men. When it comes to antioxidants, these little red berries are tough to beat.

Strawberries are loaded with Vitamin C which is necessary for healthy immune system function.

The dietary fiber provided by strawberries also helps regulate glucose, too.

This versatile fruit can be eaten as a snack or in various other ways, such as in smoothies, desserts, dressings, or on salad.

Strawberries may just be little red gems, but don't let their size fool you—they've got big nutritional value.

These antioxidant compounds scavenge and trap free radicals, preventing them from damaging healthy ocular structures.

Strawberries are relatively low on the glycemic index, meaning they don’t cause extreme spikes in blood sugar after consumption.

The seeds of strawberries contain the omega-3 fatty acid alpha-linolenic acid, which has been proven to improve mood.

Uses of Mango

 

Unripe mangoes contains more vitamin C than ripe mango, but ripe mango has full of pro-vitamin (beta-carotene) but smaller amount of vitamin C.

Just simply boil a piece of mango bark in a hot with (3) glasses of water for (10) minutes.

In case you digest too many, here is a home remedy.

Mango is really so delicious and aromatic tropical fruit available in different shapes, colors, sizes and weight. Ayurveda says there are medicinal values in mango fruit as well as in leaves, branches, flowers etc. Boil it for 10 to 15 minutes. If dried leaves are used, boil only (4) tbsp. Mango is considered as the king of fruits.

Herbalists also discovered drinking the decoction of the mango dried flowers can also cure diarrhea and urinary bladder diseases.

Moreover, raw mango is good when used as astringent and can cure scurvy.

The arrangement of mango leaves not only gives shade but also reflects heat. Both Vitamins A and C are anti-oxidant and help prevent free radical injury and, therefore, minimize the risk of certain cancer.

Reports said, about 250 metric tons of mangoes had been sold by the Philippine Government to US Government in year 2007 from 56.3 metric tons in year 2006. So don’t eat too many mangoes. Leaves and bark of the mango tree are also useful to cure toothache, weak gums and sore throat.

The decoction of mango bark is likewise good against diphtheria. It will set everything right.

Who can never be attracted but be delightful to the amiable shapes and sweet aroma of various mangoes that the Philippines are blessed with? Mango belongs to the Magnifier genus of the tall evergreen trees. Use the powder 1g daily twice with honey to reduce diabetes.

Amchur (dried mango pieces) can be useful to cure Scurvy

Next time when you eat too much fish don’t worry of indigestion.

Cool and strain and drink the decoction.

To drink the decoction of mango leaves with small amount of honey is an efficient medication against laryngitis and other bronchial diseases.

Using resin out of the mango bark is also good anti-nasal catarrh and lung hemorrhages.

The Department of Agriculture (DA) in the country said, the volume of exporting Philippine mangoes would furthermore increase after the United States Government allowed Guam and Hawaii to purchase that tropical fruit being harvested from different parts of the Philippines, but, excluding Palawan area.

The demand for Philippine mangoes is also expanding in US as a result of such rule. This might be oval, round, elongated or kidney-shaped, green, green-yello9w or even orange to red.

Take this daily twice to get redemption from menstrual cramps and heavy menstruation.

Mix lemon juice to the gum of mango; make it as a paste and use it to treat skin diseases like scabies

Consume a pickle or a dal made with fresh tender mango leaves to strengthen the functioning of liver

Mango decoction is useful for Asthma and cough. Get (6) tbsp.

Health experts also discovered that decoction from the roots of mango is also beneficial to be used against some kidney diseases.

These parts of mango tree can be used as home remedy for various diseases.

Grind the wood of a mango tree; for one part of that grinded wood, add four parts of water. We know mango fruit as a delicious fruit with its yummy taste.

Vitamin A is fundamental for proper development of cells of the skin, mucous membrane and even protects eyes for night vision or prevents from night blindness.

Both ripe and unripe mangoes are very good sources of vitamin C.

Finely chop several fresh leaves.

It is accessible during the hot season.

Do you know that Mango is contemplated as the queen of Philippine fruits? internationally as Philippine Super Mangoes and are considered as one of the delicious fruits in the world.

Data of the National Mango Research and Development Center shows, the Philippines ranks seventh among the major mango producing countries and ranks sixth largest fresh mango exporter in the world.

Truly, no one can ever refuse the tasty smell of mango to enjoy the bounty that this tropical fruit brings! This certainly rewards a lot of health benefits for those who actually enjoy eating it.

According to several nutritionists and health experts, the amazing health benefits of mangos are very nutritious and excellent sources of beta (vitamin A) carotene compared to the other fruits.

Using decoction from the mango roots is also good to relieve some kidney illnesses.

They also found out that mango resin can cure various wounds in the mouth like chop lips.

Eating a raw mango is recommendable when suffering from indigestion and constipation. Mix dry ginger with sugar and eat it.

Mangga (mango) bark is good for hot compress to relieve the pain and reduce swelling as recommended by some health experts. Use the decoction for hot compress.

It is always recommended that patients who are suffering from cough should drink plenty of water and fruit juices. of the chopped leaves and boiled in an earthenware pot containing (2) glasses of water for (15) minutes. This is called mango decoction. As a result it can control sound pollution.

Taking too many mangoes might result in lack of appetite, constipation etc. The powdered mango leaves is believed that can ease the diabetes.

Drinking the decoction of mango leaves is effective against burns, scald, asthma, bloody gums and ringworm. Take it daily to cure the enlargement of gall bladder.

Research reveals that mangiferin in mango helps to prevent cancerous growth even in advanced stage.

So plant a mango tree in your garden for getting these benefits. It works as antiseptic and heals wounds.

Grind the inner part of the mango seed; mix it with equal quantity of jaggery.

One interesting fact is mango tree absorbs sound waves. of finely chopped dried leaves.

Mango leaves are good medicinal plant used for vaginal wash especially for women who have just delivered a baby or who have vaginal infections.

Meanwhile, Mango Industry in the Philippines is being anticipated to continuously grow. Give 2g of it to children daily twice to treat Amoebiasis.

Dry mango flowers and grind as powder.

Using some ashes out of the mango burned leaves can also heal skin burns.

The Philippines ranks sixth among the largest countries which sells fresh mangoes in US.

 Eat a piece of raw mango to help it digest.

Mix 25 g of honey in 300 ml mango juice.

The fresh leaves of mango can be boiled and its decoction when drink is an excellent defense to diarrhea and diabetes.

It is rich in minerals like calcium, potassium, iron, phosphorus and vitamins like A, B, C.

Banana Uses

 

Let it sit for 10-20 minutes, then rinse it off with cold water. All parts of the plant, including the fruit, leaves, "false stem," stem, flowers, and roots, can be used as medicine.

When you’re done, buff up the object with a paper towel or soft cloth.

The chemicals might act like antioxidants and decrease swelling.

In North America, most of the available bananas are from one specific variety.

Side effects to banana are rare but may include bloating, gas, cramping, softer stools, nausea, and vomiting. Some people are allergic to banana.

Rather, wipe down each leaf with the inside of a banana peel.

Stay on the safe side and avoid amounts greater than those typically eaten as food.

For diarrhea: 1-3 tablespoons of banana flakes  every 8 hours in a feeding tube for 7 days.

For diarrhea: 50-300 grams of cooked green bananas every day for up to 14 days in children aged 6-60 months. Some people are allergic to banana.

These children also received standard care and antibiotics as needed.

Take a moment to pamper yourself! That’s right: You can use a banana as an all-natural face mask that moisturizes your skin and leaves it looking and feeling softer.

It’ll remove all the gunk on the surface and replace it with a lustrous shine. In young children, cooked green bananas reduce symptoms and speed up time to recovery from diarrhea due to various causes.

There isn't enough reliable information to know if other parts of the banana plant are safe or what the side effects might be.

Pregnancy and breast-feeding: There isn't enough reliable information to know if banana is safe to use in medicinal amounts when pregnant or breast feeding.

Dry out banana peels on screens during the winter months.

In adults fed with a tube, adding banana flakes to liquid feeds reduces symptoms of diarrhea.

When taken by mouth: Bananas are LIKELY SAFE in the amounts typically eaten as food.

There are many different variations depending on the kind of scrub you need.

Another popular mask recipe calls for ¼ cup plain yogurt, 2 tablespoons honey, and 1 medium banana.

Polish silverware and leather shoes

It may sound a bit like a lark, but using a banana peel is actually a great way to put the shine back into your silverware and leather shoes.

They are also used for diabetes, high cholesterol, and many other conditions, but there is no good scientific evidence to support most of these uses.

Banana contains chemicals and sugars.

You can repeat this process until you feel some relief.

Slough off dry skin

In order to keep your skin feeling smooth and radiant, create a body scrub with a banana.

For a medium scrub try mixing in oatmeal or sea salt.

Test it on a small section first before you take on the whole chair.

First, remove any of the leftover stringy material from the inside of the peel, then just start rubbing the inside of the peel on your shoes or silver.

All you have to do is put the banana peel on the affected area and press it like you would a cool compress.

However, there are many varieties available around the world. Some of these sugars act like fiber, which can help to regulate the gastrointestinal system.

There isn't enough reliable information to know if it is safe to use banana as a medicine or what the side effects might be.

When applied to the skin: The leaves of banana are POSSIBLY SAFE when applied appropriately, short-term.

If you really need a heavy-duty scrub, grind apricot pits at home and add it to your banana to really dig deep into your pores.

In early spring, grind them up in a food processor or blender and use it as a mulch to give new plants and seedlings a healthy start.

In very high doses, bananas might cause high blood levels of potassium. For a gentle scrub, you can mix a mashed banana with brown sugar.

Mash up a medium-sized ripe banana into a smooth paste, then gently apply it to your face and neck. Banana is a fruit that grows near tropical rainforests. You might even want to use this technique to restore your leather furniture. Try these clever uses for ammonia.

Use as fertilizer or mulch

Banana peels, like the fruit itself, are rich in potassium, an important nutrient for both you and your garden.

Many cultivars of roses and other plants, like staghorn ferns, also benefit from the nutrients found in banana peels; simply cut up some peels and use them as plant food around your established plants.

Assist with first aid

Banana peels have anti-inflammatory properties, which means they are great when it comes to bug bites, minor scrapes, poison ivy, and sunburn.

Bananas also contain potassium and other vitamins and minerals.

 Here are more weird ways to polish silver.

Brighten up houseplants

Are the leaves on your houseplants looking dingy or dusty? Don’t bother misting them with water; that just spreads the dirt around. Bananas have been grown as crops for thousands of years.

Uses of PAPAYA Fruit

 

PAPAYA:

Include this healthy fruit in your daily diet and get its benefits.

Quercetin in papaya and its leaves can help stimulate the production of prolactin hormones and thus, increase breastmilk production. Studies say that raw papaya contains more papain and chymopapain than ripe ones. This further helps supply essential nutrients to babies for their growth and development.

Health Benefits Of Raw Papaya And Why It Is Better Than Ripe Ones Raw papaya is the papaya fruit picked when it is green. They are also good for the management and prevention of diseases like liver disorders, cancer and inflammatory diseases.

Health Benefits Of Dried Papaya And How It Is Prepared Dried papaya is mainly prepared either by drying the pulp of papaya or concentrating the papaya juice and then drying it. Also, they are cheap, easily available and less toxic. Also, it is high in beta-carotene and lycopene compared to ripe papaya and tomato.

Incredible Health Benefits Of Papaya Leaves Papaya leaves have incredible health benefits. Papaya and its seeds have anthelmintic and anti-amoebic properties that may help clear parasites through stools without causing any side effects. All you have to do is either feed the fresh fruit or papaya paste to babies to treat their constipation problems.

Treats intestinal worms Studies say that certain factors like malnutrition, coming in contact with an infected person, walking barefooted in soil and eating contaminated foods can cause intestinal worm infection in babies and adversely affect their health in many ways. They are widely used in the form of juice or tea to treat ailments like dengue, menstrual pain, malaria, skin problems, heartburn, hair problems and manage diabetes and hypertension. The article contains the following information: Amazing Benefits Of Eating Papaya Daily Health Benefits Of Raw Papaya And Why It Is Better Than Ripe Ones 22 Incredible Health Benefits Of Papaya Leaves Papaya Seeds: Nutritional Health Benefits & Side Effects Health Benefits Of Dried Papaya And How It Is Prepared Are Papayas A Healthy Choice For People With Diabetes? People With These Medical Conditions Should Avoid Eating Papaya Some Amazing Benefits Of Papaya For Babies

Amazing Benefits Of Eating Papaya Daily Papaya is high in vitamins, minerals and phenolic compounds. It is also low in calories and contains vital proteolytic enzymes papain and chymopapain that provide multiple health benefits to the body. It is available in the form of chunks or powder. Papaya seeds contain a good amount of phosphorus, iron, magnesium, calcium, fiber, fatty acids, protein and antioxidants. Many people are unaware of the fact that papaya seeds are edible too, either fresh or in the form of powder and are full of nutrients. is a renowned fruit worldwide due to the amazing health benefits it provides. Papaya is considered to be a natural inhibitor of high glucose levels in the body.

Heals pediatric burns A study mentions the vital role of papaya in traditional African medicine for the management of burns and wound healing in children. It is also widely available and is the cheapest way of treatment. There are many benefits of raw papaya and some are even greater than ripe ones or papaya leaves or seeds. The pulp of papaya is well-tolerated by children when used as a burn dressing. All the parts of papaya (pulp, leaves, seeds and latex) have various medicinal purposes and help treat diseases from head to toe. The latex and phenolic compounds in papaya may trigger inflammatory reactions in some and cause side effects. However, this superfood is not always healthy or ‘SAFE' for some people, like pregnant women and those with skin, kidney and liver problems. The anti-diabetic, antioxidative, immunomodulating and anti-inflammatory effects of papaya, together, help in preventing the risk of diabetes or help manage it in people already with the condition.

People With These Medical Conditions Should Avoid Eating Papaya Papaya has an abundance of health benefits for people of all age groups. Papaya may help treat and manage varieties of chronic diseases, inflammatory disorders and infections. Papaya is a laxative rich in dietary fiber and enzymes like papain that may help support the digestive system and promote bowel movement and defecation in children. However, medical experts suggest doing a patch test before on a small skin area of the baby as sometimes, these compounds may induce an allergic reaction and increase itching and rashes.

May treat persistent neonatal thrombocytopenia In around 1-5 per cent of premature newborns, neonatal thrombocytopenia (NT) is a common condition diagnosed within the first 72 hours of their lives and is caused mainly due to reduced platelet count in their bodies. Along with vital enzymes like papain and chymopapain, the leaves of papaya also contain a compound called karpain with unique disease-preventive properties. Raw papaya is low in calories and high in energy and fiber. Papaya leaves have been regarded as a wonderful, healthy and most loved herb since ancient times.

Papaya Seeds: Nutritional Health Benefits & Side Effects Papaya seeds have health benefits too, though they are often thrown away due to their inedibility. It can lead to abortion, worsen the functioning of the liver in people already with liver diseases and may lead to skin allergies.

Some Amazing Benefits Of Papaya For Babies Though breastmilk is the prominent source of nutrition for babies, some foods like papaya can be included in their diet in small quantities, once they start on complementary foods. Papaya pulp has antimicrobial actions due to papain and chymopapain and when it is mashed and applied, the burns and wounds heal at a faster rate and the risk of wound infection is also reduced.

Eases constipation Chronic constipation is common in children and its treatment not only depends on medications but also lifestyle changes and proper diets. Whether it's raw or ripe ones, leaves or seeds, dried papaya or papaya oil, every part and form of papaya is packed with vital nutrients which are responsible for its therapeutic and healing properties.

According to a study published in the journal Nutrients, papaya contains nutrients like vitamin A, magnesium, vitamin C, vitamin E, potassium, vitamin B, pantothenic acid, folate, dietary fiber, oleic fatty acid, linoleic acid, stearic acid, flavonoids, saponins, anthocyanins, glucosinolates, tocopherols (alpha and gamma), beta-carotene and benzyl isothiocyanate

These nutrients are responsible for papaya's antioxidant, anti-diabetic, hypolipidemic, anti-cancer, anti-inflammatory, anti-microbial, anti-helminthic and wound-healing effects. You can give a teaspoon of papaya seed powder with honey for a couple of days.

Benefits Of Papaya For Breastfeeding Mothers A study has shown that papaya leaves are one of the best galactagogues that may help boost the milk supply naturally in women who are facing problems related to the same. Papaya seeds are also dried and crushed to form a powder. Papaya is loaded with health-promoting nutrients that can help in growth and maturation. It can help treat rashes, pediatric burns and intestinal worms in babies, along with maintaining the good health of the mother too.

The pulp of papaya can be an effective home remedy to treat rashes in babies. Unlike ripe papaya, it has crunchy white pulp and different tastes and textures. According to a study, papaya leaf extract can be a safe, cheap and effective therapy in improving the platelet count in babies with persistent thrombocytopenia, along with certain medicinal therapies. However, now it is grown in many countries, especially tropical and subtropical regions like India, Africa and Malaysia. Papaya: Everything You Need To Know About The Fruit

Papaya, scientifically known as Carica papaya L. Drying papaya may help preserve some of its vital nutrients like phenolics, flavonoids, minerals and vitamins, thus providing approximately the same benefits as fresh papaya fruit.

Are Papayas A Healthy Choice For People With Diabetes? Diet and exercise are some of the ways by which diabetes can be managed lifelong.

To Conclude Papaya or pawpaw is native to Southern Mexico, Central America and Northern South America. The NT can lead to complications like intraventricular haemorrhage. When applied topically on the skin, the compounds may help reduce small bumps, rashes and pain. This article, Papaya 101 by Boldsky, will give you a complete insight into the topic of papayas, such as the benefits of papaya, raw papaya, papaya leaves, papaya seeds, papaya for diabetics and others. Papain and chymopapain in papaya possess anti-inflammatory effects. The nutrients in papaya help improve the digestive system, reduce inflammation, promote the breakdown of protein in the body, keep eyes healthy, prevent cardiovascular diseases, manage diabetes and many more.

Covid 2022

Careful handwashing and physical distancing must also be followed.

Cloth masks aren’t as effective as other types of masks, such as surgical masks or N95 respirators. Teach children to recognize their reusable cup, straw, and other dishes for their own use only.

 It also includes not congregating at parks or beaches.

Wear a (homemade) mask

The Centers for Disease Control and Prevention (CDC) recommends Trusted Source that almost everyone wears a cloth face mask in public settings where physical distancing may be difficult, such as grocery stores.

When used correctly, these masks can help prevent people who are asymptomatic or undiagnosed from transmitting SARS-CoV-2 when they breathe, talk, sneeze, or cough. Avoid sitting, sleeping, or eating with your loved ones even if you live in the same home.

Wear a mask and wash your hands as much as possible. Also avoid biting your fingernails. This can give SARS-CoV-2 a chance to go from your hands into your body.

Don’t share personal items

Do not share personal items like:

phones

makeup

combs

It’s also important not to share eating utensils and straws. You can also use an antibacterial and antiviral soap.

Use hand sanitizer when you cannot wash your hands properly. However, these other masks should be reserved for healthcare workers and first responders.

Wash your hands before you put on your mask.

Wash your mask after each use.

You can transfer the virus from your hands to the mask. Choose foods that are thoroughly cooked and can be reheated.

High heat (at least 132°F/56°C, according to one recent, not-yet-peer-reviewed lab study) helps to kill coronaviruses.

This means it may be best to avoid cold foods from restaurants and all food from buffets and open salad bars.

 Rewash your hands several times a day, especially after touching anything, including your phone or laptop.

Clean and disinfect surfaces

Use alcohol-based disinfectants to clean hard surfaces in your home like:

countertops

door handles

furniture

toys

Also, clean your phone, laptop, and anything else you use regularly several times a day.

Disinfect areas after you bring groceries or packages into your home.

Use white vinegar or hydrogen peroxide solutions for general cleaning in between disinfecting surfaces.

Self-quarantine if sick

Call your doctor if you have any symptoms. Avoid eating or drinking in public places

Now is not the time to go out to eat. This can happen even if you don’t have symptoms.

Physical (social) distancing, also means staying home and working remotely when possible.

If you must go out for necessities, keep a distance of 6 feet (2 m) from other people. Work the lather to your wrists, between your fingers, and under your fingernails. Do not gather in groups

Being in a group or gathering makes it more likely that you’ll be in close contact with someone.

This includes avoiding all religious places of worship, as you may have to sit or stand too close to another congregant. 

This means it can be carried by air droplets to other people when you cough, sneeze, or talk. Wash your hands if you touch the front of the mask.

A mask shouldn’t be worn by a child under 2 years old, a person who has trouble breathing, or a person who can’t remove the mask on their own.

 You can transmit the virus by speaking to someone in close contact to you.

 Cover your mouth and nose when you cough and sneeze

SARS-CoV-2 is found in high amounts in the nose and mouth. Wash fresh groceries

Wash all produce under running water before eating or preparing.

The CDC Trusted Source and the FDA Trusted Source do not recommend using soap, detergent, or commercial produce wash on things like fruits and vegetables.

 You can get the virus on your hands if you touch a surface like:

gas pump handle

your cell phone

a doorknob

Avoid touching any part of your face or head, including your mouth, nose, and eyes. Take physical (social) distancing seriously

If you’re carrying the SARS-CoV-2 virus, it’ll be found in high amounts in your spit (sputum). 

This, in turn, slows the transmission of the virus.

The CDC’s website provides instructions Trusted Source for making your own mask at home, using basic materials such as a T-shirt and scissors.

Some pointers to keep in mind:

Wearing a mask alone will not prevent you from getting a SARS-CoV-2 infection. 

This means avoiding restaurants, coffee shops, bars, and other eateries.

The virus can be transmitted through food, utensils, dishes, and cups. It may also be temporarily airborne from other people in the venue.

You can still get delivery or takeaway food. If you’re wearing a mask, avoid touching the front of it.

You can also transfer the virus from the mask to your hands.

 Skin-to-skin contact can transmit SARS-CoV-2 from one person to another.

 Be sure to wash hands before and after handling these items.

 Wash your hands frequently and carefully

Use warm water and soap and rub your hands for at least 20 seconds. 

It can also land on hard surfaces and stay there for up to 3 days.

Use a tissue or sneeze into your elbow to keep your hands as clean as possible. Avoid touching your face

SARS-CoV-2 can live on some surfaces for up to 72 hours. Stay home until you recover. 

If you need urgent medical care, wear a mask and let them know you may have COVID-19.

Wash your hands carefully after you sneeze or cough, regardless.

 Stop shaking hands and hugging people — for now

Similarly, avoid touching other people. Tips for Co vid  prevention

Follow the guidelines to help protect yourself from contracting and transmitting SARS-CoV-2.